You can give the same dosa in a different form and I am sure it will be a hit and your kids are going to love this for sure. Ingredients needed Thick and spongy dosa – 2-3 Onion – 2 finely chopped Tomato – 2 finely chopped Green capsicum – 1 finely chopped Oil -3 tsp Red chilli powder -1/2 tsp Garam masala powder -1/2 tsp Salt as required Method Cut dosa into small pieces. Heat oil, fry 2 onions till it turns golden brown. Then add 2 tomatoes, chilli powder, garam masala powder and salt to taste. Cook till tomatoes turns mushy. Add capsicum and fry for a few seconds. Do not cook the capsicum fully. This is the highlight of the dish. Add dosas and mix well till the dosa pieces get coated with the masala well. Serve hot.No need for side dish for this dish. More Breakfast ideas with dosa Kids love colors, so make the food as colorful as possible. Make colorful dosas or chapatis by adding fresh beetroot juice or spinach juice to the batter or dough to make pink and green dosas or chappatis. Carrot Dosa– Sprinkle grated carrot on the dosa and cook as usual. Beetroot Dosa -Sprinkle grated beetroot on the dosa and cook as you do for regular dosas. Mint Dosa – Sprinkle finely chopped mint on the top of the dosa, flip it over and cook to make dosa with a minty flavour. Coin Dosa– You can make small 10-15 dosa, the size of a coin and give them with sambar.You need patience for this but they will love it. Also Refer Carrot Uttapam for kids. (Fun food for kids). ———————————————————————————————- Same boring chapati and sabji!! Not any more. Serve them with these delicious chapati rolls Ingredients needed for chapati rolls Chapati – 2-3 How to make soft chapati? Onion -2 Green chilli -1 Garlic -2 cloves Mixed vegetables – Beans -6-7 Carrot -1 Cabbage – 1/3 cup Capsicum -1 Sweet corn -1/3 Oil -3 tsp Chilli powder -1/2 tsp Coriander powder -1 1/2 tsp Kitchen king masala or garam masala -1/2 tsp Method Heat oil, fry onion, garlic and green chilli for a few minutes till onions turn pink. Then add all the vegetables, salt needed, chilli powder, coriander powder, kitchen king masala and saute in high heat for a few minutes. The vegetables should be crispy. Important -Chop all the vegetables finely. Take a chapati, keep the filling in the middle and roll the chapati tightly and secure it with a strip of aluminum foil, so that it is easy for the child to hold in the middle and eat. Instead of sweet corn, you can add button mushrooms or paneer, but do not add all the 3 together. ————————————————————————————– Can rice be boring for kids if you present it like this!!!Make different fun shapes and sizes or faces with food. Use fresh vegetables to decorate the dish. Kids are sure to get attracted. Here are a few creative ideas to make your kids eat healthier food. Curd Rice fortified with vegetables Coriander rice Instead of compelling them to eat more vegetables and greens, make one pot meals as kids love it very much. If you want them to eat greens, prepare mint pulao or methi pulao. You can prepare pulao or paratha with almost any greens. Peas Pulao Vegetable Pulao Sweet Corn Pulao Cauliflower Pulao Methi pulao Vegetable Biryani Mint Pulao ——————————————————————————————— Incorporate fresh vegetables in your kids diet by adding lot of vegetables to upma or decorate food with vegetables. Make funny animals figures with food and ask them also to participate in it. They will enjoy it to the core. Try it yourself! Vegetable Upma Ven Pongal with sambar Idli Upma Mixed Vegetable Noodles ———————————————————————————————— Use cookie cutters to cut fruit and vegetables into different shapes and serve them, rather than serving them plain. Prepare mixed fruit custard or banana custard with chocolate sauce drizzled all over. Yummm!!! Use fruits as toppings in their favorite dessert as I have done in my fruit trifle. ———————————————————————————————— Potato sandwich Vegetable sandwich Green Chutney Sandwich Paneer Sandwich (protein packed sandwich) Tomato Chutney Cheese sandwich ———————————————————————————————– Make salads/raw vegetables, a part of their diet from their younger days, otherwise they will never eat salads when they grow up. Also check out my Fun Food For Kids Before winding up, I would like to share a few more things – You do not have to deprive them of cakes and other bakery food, make it an occasional treat. Meet you all again with another interesting post, till then it is bye from Padhu of Padhuskitchen.com.
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