Healthy Eggless Apple Oatmeal Baked Muffins Recipe Highlights
It’s common knowledge that breakfast is the most important meal of the day, especially for our little ones. It fuels them up and gets them ready for the day. But it’s also well known that it can be a challenge to feed the kids healthfully and get out the door in time for school. In my case, the challenge is double because of Vicky’s egg allergy. One of my biggest concerns, when I’m developing breakfast recipes without eggs, is how to replace the egg proteins contribute. In this recipe, in particular, I decided to use high-protein milk (Carnation Breakfast Essentials®), which provided that extra boost of protein I was looking for. I also added chia seeds for an extra touch of goodness. These Eggless Baked Apple Oatmeal Muffins are perfect to have around for rushed mornings!
These Egg-Free Baked Oatmeal Cups Are
HealthyRefined sugar-free FlourlessSoft-baked & moist in the centerEasy to make and adapt to your family’s tasteSuper yummy
Storing & Freezing Instructions
Store in an airtight container for up to 3 – 5 days in the refrigerator or freeze in a Ziploc freezer bag for up to 2 months. The oatmeal cups are best with whole oats. Use your favorite variety, such as Fuji or Granny Smith. No need to pre-cook the apples before adding them to the oat mixture. The batter is liquid-y, and that is okay. When you’re dividing the batter between the muffin cups, make sure you have both liquid AND oats/apples in each. Spoon batter all the way to the top of each muffin cavity. Dairy-free: Use dairy-free milk. Gluten-free: Use certified GF oats.
How to Defrost & Reheat Baked Oatmeal Cup
To defrost, place oatmeal muffins overnight in the refrigerator or at room temperature for a couple of hours. Once defrosted, they can be reheated in the microwave for about 30 seconds if you prefer them warm.
More Egg-Free Breakfast Recipes You’ll Love!
Eggless WafflesEasy Eggless Chocolate Chip PancakesEggless PancakesEasy Eggless CrepesEasy Eggless Chocolate French ToastEggless Blueberry MuffinsEasy Eggless Banana Bread MuffinsEggless Sugar Donut MuffinsBrowse more recipes…
Recipe Card 📖
This recipe was originally published on September 2016. The recipe remains the same, but more notes, tips, photos, and information have been added to the post in September 2022 to make it as helpful as possible!
