If you’re in need of a light and easy meal, try the BLT wrap or Turkey Bacon Ranch wrap! If you love these you will also love: Flatout Flatbread Pizzas and Healthy Flatbread Pizzas.
weight watchers approved!
Whether you’re on a specific diet or not, the fact that when you eat better, you FEEL better is an undeniable truth! So lately we’ve been focused on eating better. The good news is that there are recipes out there that give you the best of both worlds – healthy AND tasty/filling (for all our healthy recipes CLICK HERE). These wraps, made using Flatout Flatbreads, are one of those recipes. We ended up making two slightly different versions using Flatout‘s Light Original Flatbreads.
BLT WRAP – 6 POINTS – 230 CALORIES
1 Flatout Light Original flatbreads 1/2 tbsp light mayo 1/2 cup chopped romaine lettuce 2 slices fat-free turkey bacon crumbled 5 grape tomatoes crumbled 1 tbsp Monterrey jack cheese
Spread the mayo over top, then add the lettuce, bacon crumbles, tomatoes, and cheese. Roll it up and enjoy.
TURKEY BACON Ranch WRAP – 7 POINTS – 360 CALORIES
1 Flatout Light Original flatbreads 1 tsp light ranch dressing 2 oz roasted turkey deli meat 1 slice fat-free American cheese 1/2 cup chopped romaine lettuce 2 slices fat-free turkey bacon crumbled 5 grape tomatoes halved 1 tbsp red onion diced
Spread the dressing over top, place the deli meat and cheese over the dressing. Add the lettuce, bacon crumbles, tomatoes, and red onion. Roll it up and enjoy.
Can these Flatout wraps be made ahead?
We do not suggest making these all the way ahead of time or they can get soggy, A trick we use to make the assembly process faster, is to chop up all the vegetables and cooked bacon and keep them in separate containers in the fridge. Then we use it all up over the next few days, grabbing them out and quickly throwing together a wrap because all the prep work is already done!
Are there substitutes for the mayo and ranch?
You can use nonfat greek yogurt or even mix greek yogurt and ranch dressing mix to create a nonfat homemade ranch.
For more Flatbread recipes:
Flatbread Pizzas Flatbread Monster Sandwiches Lightened Up Flatbread Pizzas Flatbread Breakfast Pizza Flatbread Wrap Bites
For more great recipes from Flatout go HERE.
