Kefir is said to boost immune system.

 Prep Time : 10 mins (excluding fermentation time)    Kefir Grains – 1-2 tsp    Whole milk – 2 1/2 cups    Equipments needed    Any glass bottle/mason jar    Wooden spoon    Cheese cloth or paper towel    Rubber band    Plastic Stainer/Nylon Mesh stainer

Ways to use Kefir in Recipes

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