Prep Time : 10 mins    Bottle Gourd-Lauki- 3 cups chopped    Bengal gram dal-Channa dal-1/3cup    Onion -1/2 cup chopped    Green chillies -2 slit    Tomato -1 or 1/2 cup chopped    Ginger-Garlic Paste    Salt needed   Spice Powder    Turmeric powder -1/4 tsp    Chilli Powder -1 tsp    Garam masala powder or kitchen king masala- 3/4 tsp    Dry Mango Powder/amchur powder -1/2 tsp   For the seasoning    Oil -3 tbsp    Cumin seeds -1 tsp    Red Chilli -1    Asafoetida/Hing    For Garnishing    Coriander leaves (finely chopped) Method

This recipe is pretty simple with full of flavors and goodness. More Bottle Gourd Recipes Lauki Sabji  Lauki Kofta Sorakkai Kootu (South Indian style)

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