Now to the recipe- This is a typical Indian Salad prepared with sprouted moong dal /green gram dal. Ingredients needed Sprouted moong gram -1 cupCarrots -2 gratedCapsicums- 1 finely choppedTomato – 1 finely choppedGinger – finely chopped – 1 tspChillies -1 small finely choppedRoasted cumin seeds/jeera powder -1/4 tspPepper Powder -1/4 tsp or less Method Mix everything together in a bowl. Add lemon juice and salt to taste. Heat a tsp of oil, add 1/2 tsp of mustard,when mustard splutters, pour it over the salad and mix it. (optional) Garnish with coriander leaves. Another Simple Plain Moong Salad Sprouted Moong -1 cupGinger – 1 tbsp finely choppedChillie -1 finely chopped For the seasoning Mustard seeds – 1/2 tspJeera/cumin seeds – 1/2 tspOil – 1 tsp Method Heat a tsp of oil and add mustard and cumin seed .When they sizzle, add ginger and finely chopped green chillies, saute for a seconds and pour it over the sprouted green gram. Add lemon juice and salt to taste and mix it well. Garnish with coriander leaves. Enjoy your way to better health. Note – For those who want to know about sprouting, do check my earlier post onHow to sprout? These Indian Salads are on its way to the following Events Show me your Salad event conducted by Divya Salad Carnival conducted by Bengali cuisine Meet you all again with a wonderful post, till then it is adieu from Padhu Read More
