Prep Time : 5 mins    Apple -1 peeled and chopped    Oats – 2 tbsp    Milk – 3/4 -1 cup (chilled)    Dates – 3 (soak it in a little milk if required)    Honey – 2 tsp if needed You will love my Apple Milkshake Recipe  also If you like this post, kindly consider linking to it or sharing it with others or like us on Facebook or follow me on Twitter or join me on Google Plus to keep up to date with Padhuskitchen. Read More

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