Prep Time : 10 mins Pomegranate -1 big or 2 cups pomegranate seeds Chilled water -1 cup Sweetener of your choice (optional)
Variations – You can add a tsp of lemon juice and a pinch of salt to the juice to enhance the taste. I personally prefer it plain. Note – If you are on medication, kindly consult your physician before you start drinking it regularly. Helps to fight breast cancer. Protects the arteries and reduces risk of heart diseases. Rich source of iron, which helps to cure anemia. Boosts Immunity. Has anti inflammatory properties – helps to cure cough, sore throat and skin inflammation. Helps treat symptoms of Alzheimer’s disease. Lowers cholesterol. Excellent source of vitamin C, vitamin K, folate and fiber. Slow down the process of ageing by reducing wrinkles and fine lines caused by constant exposure to sun. Keeps your skin hydrated. Inhibits the growth of lung, skin, colon and prostate tumors. Contains antibacterial properties, which protects our teeth from plaque. Reduces the risk of prostrate cancer. Lowers blood pressure. Protects against depression and osteoporosis. If you love fresh fruit juices, smoothies, milkshakes, then check out my collection here.
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