Prep Time : 15 mins Ridge gourd -1/2 kg (1 1/2 cup heaped) Tur dal – 1/4 cup Split yellow green gram/Moong dal – 1 tbsp Turmeric powder – 1/4 tsp Salt as required For the Tadka/Seasoning Ghee – 3 tsp or (1 tsp oil + 2 tsp ghee ) Mustard seeds- 3/4 tsp Cumin/Jeera seeds -1 tsp Urad dal (split) – 3/4 tsp Whole black peppercorns – 4-5 Red chilli – 1 Hing – a pinch Green chilli -1 finely chopped Ginger – 1 tbsp peeled and finely chopped Garlic – 3-4 cloves minced (optional) Curry leaves – a sprig Method
A delicious and simple North Indian Menu Lunch#5 Chapati Ridgegourd dal Rice /chawal Tindora subzi Dahi /curd Achar / Pickle (not in the pic)
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