Prep Time : 15 mins    Ridge gourd -1/2 kg (1 1/2 cup heaped)    Tur dal – 1/4 cup    Split yellow green gram/Moong dal – 1 tbsp    Turmeric powder – 1/4 tsp    Salt as required    For the Tadka/Seasoning    Ghee – 3 tsp or (1 tsp oil + 2 tsp ghee )    Mustard seeds- 3/4 tsp    Cumin/Jeera seeds -1 tsp    Urad dal (split) – 3/4 tsp    Whole black peppercorns – 4-5    Red chilli – 1    Hing – a pinch    Green chilli -1 finely chopped    Ginger – 1 tbsp peeled and finely chopped    Garlic – 3-4 cloves minced (optional)    Curry leaves – a sprig Method

A delicious and simple North Indian Menu Lunch#5 Chapati Ridgegourd dal Rice /chawal Tindora subzi Dahi /curd Achar / Pickle (not in the pic)

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