In steam cooking the food never comes in contact with the boiling water, so the loss of vitamins and minerals are less. It also tends to retain the taste, color, flavor and essential nutrients from the vegetables, making it extremely healthy. Steam cooking does not require oil, so the food cooked is very healthy and light. The chances for over cooking or burning food is avoided when you steam food. Cooks food faster. Two different foods can be steamed at the same time without the favors getting mixed up. Tupperware Steam It
Prep Time : 10 mins Beans -6-7 Carrot -2 Potato -1 small Turnip -1 Broccoli florets -10 Cauliflower florets -10 Sweet Corn -1/2 a medium sized corn Peas -1/4 cup Salad Dressing Lemon juice to taste Pepper powder to taste Salt as needed For Garnishing Roasted Sesame seeds Coriander leaves or parsley finely chopped -2 tbsp Dried Basil -1 tsp Oregano -1/2 tsp Method
Method to prepare salad
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You can make dhoklas, momos, sweet modaks, mani kozhukattai, salted kozhukattai (steamed dumplings) or even steamed cake. The list is endless. Tupperware products are sold through their distributors or you can Buy Tupperware Polypropylene Steamer from Flipkart.com Note – You can use bamboo basket, stainless steel steamer or even idli cooker for steaming.
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