Prep Time : 10 mins Quinoa – 1/2 cup Vegetable Stock – 2 cups Tomato Puree – 1 cup Chickpeas (cooked) – 1/4 cup Extra Virgin Olive oil – 1 tbsp Onion -1 medium size Garlic – 3-4 cloves Carrot – 1 Salt to taste Pepper Powder to taste Basil – 1/2 tsp Oregano -1/2 tsp Method
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