Keeps you energetic For strong bones Good for skin and hair
Prep Time : 10 mins Urad dal – 1/4 cup Rice – 2 tbsp flat Garlic – 2-3 cloves Fenugreek seeds – 1/4-1/2 tsp Salt – a pinch Palm Jaggery or jaggery – 3-4 tbsp or as required Coconut Milk – 1 cup Dry ginger powder – a pinch (optional)
Method
Note – If you want it thick, reduce the quantity of coconut milk. Use urad dal with skin (whole or split) for more health benefits. You can double the quantity if needed. Few Urad Recipes with urad dal as the main ingredient Soft Idli Dosa Ulundu Bonda Medhu Vada Urad Dal Rice Black Gram Sundal Keerai Vadai Dal Makhani Payaru Ulundu Urundai (Urad dal Green gram balls) If you found this post useful, I would really love it, if you pin it or share it with your Facebook fans or Twitter followers or Google+ circles or Instagram today. All it takes is a simple click on the “pin it” “like,” “share,” “tweet,” or Google+ buttons below the post. Thank you! Read More
