Health Benefits of Vallarai Keerai-Brahmi Leaves It is a blood purifier and cleanse the system by eliminating all sorts of poisons It strengthens the immune system. Relieves anxiety and stress. Helps to improve concentration. Relaxes muscles and alleviates menstrual pain and disorders. It calms the heart and helps guard against heart attacks Promotes mental health and helps improves memory and intellect. Promote youthful vitality and longevity. Prevents early greying of hair. Strengthens liver. It has Hepatoprotective properties. Because of its relaxing effects on brain, it is used to treat depression Has anti fungal and antibacterial properties Useful in the treatment of of irritable bowel syndrome.
Prep Time : 10 mins Vallarai Keerai/Brahmi leaves – 1 cup firmly packed Oil – 1 1/2 tbsp (sesame seed oil preferable) Mustard seeds – 1 tsp Urad dal – 2 tbsp Red Chillies – 3 Pearl Onions – 10-12 Tamarind – peas sized ball or 1/2 tsp paste Grated coconut or coconut bits – 2 tbsp Salt to taste Method
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